i have a pretty exciting weekend ahead of me starting tomorrow. i'll be heading to dallas to do many crossfit related activities. Tomorrow i'll be meeting with Spencer of crossfit dallas central to talk crossfit things, both business and workout related and then i'll be working out at his box in the afternoon to try out a different atmosphere. i've never worked out in a class at another box so i'm excited to see how they do things compared to how i run classes at CSCF. After that i'll make a stop at whole foods to outfit myself for the weekend because i'm on a weird diet and i need the good stuff.
Saturday and sunday i'll be attending a nutrition workshop by Whole9 about their program whole30 and other nutrition topics. i'm excited to see what they can offer and how i can implement it into my gym. I've been following their whole30 program now for two weeks along with marcos and so far i like what it doing for me. i still crave some foods just becasue i know how good they taste, but i will be able to work them back in after the initial 30 days and i'm psyched about that.
Should be a very productive weekend so i'm ready to get started.
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