work rest work rest

made up this wod a few days ago. crossfit is doing it so i tired it out.
3 rounds of
5 power clean and press
10 knees to elbows

2 min rest

3 rds of
15 push-ups
20 double unders

2 min rest

2 rounds of
5 power clean and press
10 knees to elbows

1 min rest

2 rounds of
15 push-ups
20 double unders

12:29, 95#pc&p

turns out it was tough, but different than most. if you don't push, it won;t hurt. i pushed hard and it sucked. i was able to link all the double unders together so that help alot with the time . girp strength went out from the clean and press so the knees to elbows were hard just in holding on to the bar. i think they'll like it.