gotta keep up with me, gonna be lots of posting this week, so make sure you scroll down to the other posts. Anyway did one of my last prep runs this week. the best part of a race is the tapering in the 2 weeks leading up. today i only had to do a 2 mile run! amazing compared to 8 or 10. anyway i killed it so that is encouraging. i just ran, and ran hard because it felt good.
2 miles
13:09, 231 cal
mile 1- 6:48
mile 2- 6:19
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